Do you feel unworthy because you can’t find the time or resources to practice energy-care?
The Energy-Care Check List
Getting through your priorities and making time for energy-care doesn’t have to be impossible. This checklist is designed to help you:
- Create routines that adapt to your lifestyle and fit into your busy schedule.
- Take care of yourself mentally, physically, and emotionally without spending lots of money or time.
- Feel more confident and aligned by focusing on small, practical steps that make a big impact.
Unlike other overwhelming energy-care solutions, this checklist is simple, straightforward, and flexible. You won’t need to follow every step—it’s designed to work with you and not against your lifestyle.
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Release Ancestral Trauma
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Respond instead of React
When releasing imbalances, you will find that you are able to respond more vs reacting.